The healing properties of pine nuts are largely due to the qualitative composition of fats, proteins, vitamins, macro- and microelements contained in them. Pine nuts strengthen the immune system, help to recover from diseases and heavy physical workloads.

Siberian Ginseng root (Eleutherococcus senticosus) has been found to have a calming, balancing effect on stress-related symptoms and anxiety. 

Chamomile flower (Matricaria chamomilla) is famous for its ability to induce a feeling of relaxation. Its mildly sedating effects are likely due to the flavonoid apigenin, which binds to benzodiazepine receptors in the brain.

Passion Flower leaf (Passiflora incarnata) is traditionally used as a calming herb for anxiety and insomnia.

Banana (Musa) is loaded with magnesium and potassium, both of which help tense, overstressed muscles to relax.

Lettuce leaf (Lactuca sativa) contains a substance called lactucarium that is known to induce relaxation. It also has anxiolytic properties that may help ease anxiety.

Ashwagandha root (Withania somnifera) is well-known for its stress-relieving properties.